This one is SO easy, yummy and nutritious.
1 can cheddar cheese soup
1 can cream of chicken soup (98% fat free)
1/2 cup sour cream
1 tsp granulated garlic
1 tsp poultry seasoning
black pepper to taste
1 1/2 lbs cooked chicken breast, chopped
1 bag frozen broccoli pieces
1 cup diced onion
2 small boxes (3 servings each) quick cooking wild rice
8 oz shredded cheddar
Heat oven to 400
Prepare rice according to package directions. In a large bowl, blend first 6 ingredients well. Add chicken, broccoli, onion and rice. Mix well. Pour into large baking dish, top with shredded cheese. Bake for 25 minutes until hot and bubbly.
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