2 tsp olive oil
1 pint egg substitute
3 whole eggs
1/2 onion, diced
2 tsp minced garlic
1 large bag frozen, chopped spinach
1 cup feta, crumbled
1 tsp black pepper
1 tsp oregano
1 tsp dill
Ham slices
Hear oven to 350.
Heat olive oil in a large, oven proof skillet. Saute onion and garlic for 5 minutes until soft. While vegis are cooking, beat eggs, egg substitute and herbs together. Add spinach to skillet, cover for 6 minutes to thaw. Remove from heat, sprinkle feta over spinach. Stir in egg mixture. Place fritata in oven for 25 minutes until eggs are set. Cut into wedges. Serve with sliced ham.
No comments:
Post a Comment